Does a lack of sleep leave you dozing off in your chair during at the office?? Help improve your sleeping patterns and maintain balanced energy levels throughout the day by following some steps to make your mornings run smoothly. An easy way to save time in the morning while also saving...

Having an ergonomic chair, like the Herman Miller Aeron, will greatly reduce your chance of back and/or neck pains. However, any piece of ergonomic furniture can only do so much. You need to do more to help your chair help you. One imperative way to do this is by stretching....

Are you experiencing back pain day after day? Do you think that your office chair is to blame? Many people suffering from back pain decide to opt for an exercise ball for sitting in lieu of their uncomfortable office chair in hopes of alleviating their pain.??What is important to realize,...

Exercise: Get those tricep dips in between emails. Battle Shield: When those paper wars get intense, you have the perfect protection. Ladder: Who has time to actually get a ladder or stair step? Let's be real. Door Jam: Can't get that door to stay open? We've got the best prop. ...

The Beverly Hills Chairs website has a new look! With its new sleek and modern design, customers can easily navigate through different categories including seating, desks and tables, and accessories. Price disparities are easily distinguished with the original price listed, and the discounted rate t...

As a child, maintaining good sitting posture was a bit easier.? In class or at home, parents and teachers were likely constantly reminding you to sit up straight.? They encouraged you to form the habit while you were young, emphasizing the toll bad posture would take on your body as...

A day in the office typically means long hours of sitting in the same chair. Depending on where and how you sit, this could lead to back pain and developing poor posture. To avoid these, it is important to invest in a good office chair, such as the ergonomic Herman...

One of the most common work place injuries is related to the back. One's posture, comfort and work ethic can all be dictated by the ergonomics of their office. Ergonomics is the study of the office space as it relates to its employees. The purpose of this industry as a...

Styles in fashion and home d?cor change with the weather so it can be common to find oneself seasons behind the game.? While fashion may be fun and games, work is not always that way and an office can quickly become a place of comfort rather than style and appeal.?...

To keep your body from straining and stretching, keep things close to your reach. This area is the Natural Reach Zone! To make this Natural Reach Zone ergonomic, you should keep your body from being put under pressure multiple times a day by putting the things you use the most,...

Caffeine has been called the most widely-consumed substance in the world.? In every office around the globe, the mass consumption of coffee is evident.? Take a quick stroll around your office.? Chances are you will see that almost every one of your colleagues has a cup of hot coffee or...

We are coming up on Valentine's Day, blah, blah, blah.? However, there is one gift that isn't cheesy or clich?:? Herman Miller Aeron chairs.? At Beverley Hills Chairs, we can help you choose the best Herman Miller Chair for your significant other.? It may be pricey, but they will use...